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7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES Lucy Wyndham-Read - Lucy Wyndham Read 7 Minute Belly Workout
Take on my 7 Day Lose Belly Fat Challenge, you can download your free training guide here - INSTAGRAM - TIKTOK - FACEBOOK - 0:16 Explaining How to Lose Belly Fat and what Belly Fat is 0:39 Exercise 1 Standing Abdominal Crunch 01:42 Exercise 2 Ab Static Sprint 02:58 Exercise 3 Waist Shaping 04:03 Exercise 4 Ab and Waist Toner 05:14 Exercise 5 Waist Sculpting Twist Exercise 06:26 Exercise 6 Marching Belly Fat Walk Exercise 07:35 Exercise 7 Waist Trainer Move #howtolosebellyfat #bellyfatworkout #7minuteworkout #lucywyndhamread #7minutebellyfatworkout
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10 Minute Standing Abs Workout - 10 of the Best Ab Exercises to help reduce Belly Fat (that work)
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